GAMINATE MENTAL ENERGY
GAMINATE HYDRATION

Gaminate Hydration

Hydration is, in our opinion, by far the best isotonic drink in the world! He was the first and only contains no sugar while providing:

  • all 6 electrolytes
  • 13 vitamins (all 10B, C, D3, K2)

In doing so, it provides optimal osmotic pressure - identical to that possessed by blood plasma. It is indispensable during training and all physical activities.

NOTE to anyone for whom the amount of carbohydrate is important (keto etc.):

Although the ingredients show 16.6g of carbohydrates per serving, in reality the 'real' carbohydrates, i.e. those that raise blood glucose and insulin levels, and contribute a standard calorie load of around 4 kcal/1g are only about 4g.

The remainder of the carbohydrates shown come from erythrol, which is formally included in this group, despite the fact that it does not contribute a calorific load or raise blood sugar levels.

hydration

ACTIVE INGREDIENTS

Magnesium

Magnesium is a macronutrient (one of the 6 electrolytes) essential for the proper functioning of many areas of our body. It is involved in several hundred biochemical processes and in the synthesis of over 600 key enzymes.

Amount in Gaminate Hydration: 150 mg (40% RWS)
It is required primarily for:
  • energy production
  • normal conduction of nerve impulses
  • carbohydrate metabolism
  • DNA synthesis and
  • protein synthesis.
  • Vitamin D synthesis and activation.
  • proper functioning of the immune system
  • optimal cognitive processes

Insufficient magnesium intake is a common problem found in developed countries.

This is due to the fact that so-called 'Western' diets tend to contain very low levels of foods naturally rich in this element.
Magnesium deficiency leads to, among other things:
  • increase in blood pressure,
  • reduced insulin sensitivity (associated with obesity,
  • type 2go diabetes or so-called "metabolic syndrome")
  • disrupts bone mineralisation processes, increasing the incidence of osteoporosis
  • occurrence of muscle cramps
  • general weakness
  • the appearance of chronic headaches

Calcium

Calcium is another macronutrient (one of the 6 electrolytes) essential for the proper functioning of the human body. There is as much as approximately 1kg of it in the human body, most of which is a component of the skeletal system. However, in addition to this, it is involved in many other biochemical processes that are key to the functioning of the circulatory and nervous systems, amongst others.

Amount in Gaminate Hydration: 300 mg (38% RWS)
It is required primarily for:
  • building and maintaining a healthy skeletal system
  • maintaining normal conduction of nerve impulses
  • regulating contraction processes in skeletal muscle and heart
  • the normal course of the blood clotting process
  • regulation of hormone levels
  • the process of cell division and regeneration
Its deficiency leads to, among other things:
  • osteoporosis in adults and rickets in children
  • blood coagulation disorders
  • a feeling of permanent fatigue
  • muscle and joint pains
  • numbness in the limbs
  • the appearance of muscle spasms and so-called involuntary movements
  • the occurrence of migraines

Sodium

Another element (one of the 6 electrolytes) essential for the functioning of many areas of our body. It is primarily responsible for maintaining the body's water-electrolyte balance. It is also a key element in maintaining normal muscle and nervous system function.

Quantity in Gaminate Hydration: 440 mg
It is required primarily for:
  • conduction of nerve impulses
  • regulating blood pressure and blood volume in the body
  • maintenance of the correct pH (acid-base balance)
  • transport of glucose and amino acids across cell membranes
Its deficiency leads to, among other things:
  • impaired cognitive functions (memory, concentration, etc.)
  • increased fatigue,
  • weakness of muscle strength
  • dizziness and headaches,
  • dangerous lowering of blood pressure

Chlorine

An element (one of the 6 electrolytes) like Sodium extremely important for the body's water management and nerve conduction.

Amount in Gaminate Hydration: 660 mg (83% RWS)
It is required primarily for:
  • regulating the amount and distribution of water in the body
  • maintenance of the correct pH (acid-base balance)
  • conduction of nerve impulses
  • production of digestive acids
Its deficiency leads - similarly to sodium - to, among other things:
  • impaired cognitive functions (memory, concentration, etc.)
  • increased fatigue,
  • weakness of muscle strength
  • dizziness and headaches,
  • dangerous lowering of blood pressure

Potassium

An element that, like the other electrolytes (it is one of six), is primarily responsible for the body's normal nerve conduction, water and acid-base balance.It is also involved in amino acid synthesis and energy production.

Amount in Gaminate Hydration: 500 mg (25% RWS)
It is required primarily for:
  • conduction of electrical impulses
  • regulating blood pressure and blood volume in the body
  • maintaining the correct pH
  • the amino acid building process
  • energy production processes in cells
  • proper oxygenation of the brain
Its deficiency leads to, among other things:
  • cardiac arrhythmias
  • reduction in muscle tension
  • chronic fatigue
  • fainting

Phosphorus

The last of the six electrolytes. Like the others, it is essential for maintaining the body's water and acid-base balance, proper nerve conduction and, together with calcium, is the basic building block of the skeletal system. It also plays a very important role in metabolic processes. It is a component of DNA and RNA.

Amount in Gaminate Hydration: 105 mg (15% RWS)
It is required primarily for:
  • bone structure
  • regulating the body's water balance
  • maintaining the correct pH (acid-base balance)
  • conduction of electrical impulses
  • synthesis of high-energy compounds
  • cell structure
Its deficiency leads to, among other things:
  • neurological disorders
  • muscle tension disorders (cramps, swelling, etc.)
  • bone pains
  • breathing problems
  • vomiting
  • greater susceptibility to infection

Vitamin B1 (thiamine)

It is an essential substance for the proper functioning of the body. Acting as a coenzyme, it is involved in a large number of key metabolic processes, including the metabolism of carbohydrates, which are the primary source of energy for the body and nervous system. It plays an important role in the transmission of signals between neurons and muscles.

Amount in Gaminate Hydration: 1.7 mg (155% RWS)
It is required primarily for:
  • ATP production (the main energy carrier in cells)
  • keeping neurons and the entire nervous system in optimal condition
  • normal cognitive processes
  • mood stabilisation
  • maintaining a healthy cardiovascular system
Its deficiency leads to, among other things:
  • dementia
  • memory problems
  • problems with reaction time to stimuli
  • apathy
  • chronic fatigue
  • appetite disorders
  • cardiac disorders

Vitamin B2 (riboflavin)

Also plays a very important role in the functioning of the nervous system. It participates in the synthesis of neurotransmitters and is a component of enzymes that regulate the nervous system. It thus has a direct effect on the biochemical economy of the brain. Vitamin B2 is also a key substance for oxidation processes, and thus plays a very important role in the proper functioning of the organ of vision, among other things.

Amount in Gaminate Hydration: 2.1 mg (150% RWS)
It is required primarily for:
  • normal carbohydrate, amino acid and lipid metabolism
  • synthesis of neurotransmitters such as dopamine and serotonin
  • production of the important hormone cortisol
  • proper functioning of the muscular and cardiovascular systems
Its deficiency leads to, among other things:
  • visual impairment
  • migraines
  • dizziness
  • reduction in concentration
  • insomnia

Vitamin B3 (niacin)

It is essential for the proper functioning of the nervous system and brain. It is an important co-enzyme in many enzyme reactions. It is involved in the metabolism of key nutrients.

Amount in Gaminate Hydration: 16 mg (100% RWS)
It is required primarily for:
  • the metabolism of proteins, fats and carbohydrates
  • insulin production
  • synthesis of key hormones (e.g. sex hormones, cortisol)
  • cholesterol regulation
  • protecting neurons from the effects of hypoxia
Its deficiency leads to, among other things:
  • problems with memory and other cognitive functions
  • chronic fatigue
  • lowering of mood
  • headaches
  • diarrhoea
  • skin problems

Vitamin B4 (choline)

It is essential for the maintenance of the proper function of the internal organs (especially the liver), as well as the proper functioning of the nervous system (it is the primary precursor of acetylcholine). It plays a very important role for the development of fetal life, and also for maintaining normal fat metabolism.

Amount in Gaminate Hydration: 205 mg
It is required primarily for:
  • development and maintenance of the nervous system
  • normal cognitive processes (learning and remembering)
  • maintaining concentration
  • optimising physical performance (longer and more intense exercise
  • normal lipid metabolism
Its deficiency leads to, among other things:
  • problems with memory and other cognitive functions
  • degenerative diseases of the nervous system
  • liver failure
  • a feeling of permanent fatigue
  • headaches

Vit B5 (pantothenic acid)

It is extremely important for the proper functioning of the central nervous system and cognitive processes. It plays an important role in the metabolism of proteins and fats, and in the synthesis of steroid hormones. It also plays an important role in the immune system.

Amount in Gaminate Hydration: 9 mg (150% RWS)
It is required primarily for:
  • production of key neurotransmitters such as acetylcholine and serotonin
  • synthesis of steroid hormones (testosterone, cortisol, progesterone, etc.).
  • protein and fat metabolism
  • lowering cholesterol levels
  • proper functioning of the immune system
  • tissue regeneration process
Its deficiency leads to, among other things:
  • feeling tired and weak
  • digestive disorders
  • the appearance of frequent headaches and abdominal pains
  • muscle spasms in the limbs
  • visual impairment

Vit B6

By being an essential factor in the synthesis of certain neurotransmitters that are key to brain function, it provides the brain with adequate levels of energy, and has a direct impact on our cognitive abilities. It helps maintain adequate blood flow in the blood vessels supplying the brain, which in turn translates into better oxygenation and nutrition of the neurons, and prevents their damage. It is involved in numerous metabolic processes, being a precursor in the synthesis of over 100 different enzymes.

Amount in Gaminate Hydration: 2.1 mg (150% RWS)
It is required primarily for:
  • carbohydrate, protein and fat metabolism
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin)
  • haemoglobin production
  • proper functioning of the immune system (antibody production)
Its deficiency leads to, among other things:
  • anaemias
  • excessive nervousness
  • apathy
  • sleep disorders
  • concentration problems
  • immunosuppression

Vitamin B7 (biotin)

Like the other B vitamins, it plays a very important role in the proper functioning of the nervous system and many key metabolic processes. It is also very important in helping to maintain the health of blood vessels and the heart. In addition, it has a very strong influence on maintaining the health of hair and nails (it is often referred to as the 'beauty vitamin').

Amount in Gaminate Hydration: 75 μg (150% RWS)
It is required primarily for:
  • energy generation for nerve cells
  • normal conduction of impulses between neurons
  • fatty acid synthesis
  • proper muscle coordination
  • optimal cognitive processes (remembering
  • the production of keratin, a key ingredient for healthy hair and nails
Its deficiency leads to, among other things:
  • motor coordination disorders
  • muscle pains
  • the appearance of apathy
  • the appearance of a feeling of disorientation
  • tingling and numbness of the skin
  • desquamation of the skin
  • hair loss
  • split nails
  • elevated blood cholesterol levels
  • liver enlargement

Vit B8 (inositol)

It plays a key role in nerve signal conduction and hormonal communication. As a component of the brain's serotonin, dopamine and glutamate messengers, it is responsible for the stability of brain function and reduces emotional turmoil. In addition, it has antioxidant properties and regulates the cell volume of the central nervous system. It also influences the synthesis of steroids in the body and the activity of insulin, TSH and FSH. It is therefore an important component not only of the brain, but also of the entire endocrine system.

Benefits:
- capacity for greater mastery
- significant improvement in psychological well-being
- general improvement in well-being

Quantity in Gaminate Hydration: 500 mg
It is required primarily for:
  • normal conduction of nerve impulses
  • regulation of arterial blood pressure
  • regulation of LDL cholesterol and triglycerides
  • regulation of blood glucose levels by increasing tissue insulin sensitivity
  • supporting the immune system by enhancing NK cell activity
  • optimising fat metabolism
Its deficiency leads to, among other things:
  • cognitive impairment
  • the occurrence of pressure fluctuations
  • disturbances in glucose metabolism

Vit B9

It plays a key role in the formation of the nervous system. It is involved in the synthesis of key neurotransmitters in the brain, as well as the nucleic acids from which DNA is formed. It is also involved in the formation and maturation of red blood cells.

Amount in Gaminate Hydration: 300 μg (150% RWS)
It is required primarily for:
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin, melatonin)
  • regulation of cell division processes
  • the normal development of the nervous system
  • proper functioning of the digestive system
Its deficiency leads to, among other things:
  • memory disorders and concentration problems,
  • anaemia,
  • cardiovascular diseases,
  • osteoporosis
  • speech and visual impairments,
  • worsening of mood (in extreme cases to depressive states)

Vit B12

It is another of the ingredients with a broad impact on the functioning of practically the entire organism. Among other things, it is responsible for the proper functioning of the nervous system, including the formation of neurotransmitters crucial for the functioning of the brain, thus ensuring the proper course of neurotransmission processes. It also supports processes preventing the destruction of neurons. It is involved in the metabolism of carbohydrates, proteins and fats.

Amount in Gaminate Hydration: 3.8 μg (152% RWS)
It is required primarily for:
  • red blood cell production,
  • synthesis of key neurotransmitters in the brain (dopamine, serotonin)
  • proper cognitive processes
  • the normal development of the nervous system
  • proper functioning of the digestive system
Its deficiency leads to, among other things:
  • a feeling of permanent fatigue
  • developmental disorders of the nervous system and nerve damage
  • mobility problems (sense of balance and coordination)
  • dizziness
  • visual disturbances

Vitamin C

A vitamin with a very broad spectrum of effects on various aspects of our body's functioning. Some of its primary roles are the protection of cells from oxidative stress (antioxidant) and the activation of numerous enzymes. It is also an important element in the functioning of the immune system.

Amount in Gaminate Hydration: 120 mg (150% RWS)
It is required primarily for:
  • optimal activity of the immune system
  • combating free radicals
  • normal course of wound healing
  • collagen production process
  • the iron assimilation process
  • synthesis of certain neurotransmitters
Its deficiency leads to, among other things:
  • impediments to wound healing
  • weakening of blood vessels
  • decrease in immunity
  • swelling and pain in the joints
  • impaired bone healing after fractures
  • acceleration of the skin ageing process
  • in extreme cases to scurvy

Vit D3

It is a vitamin that plays an extremely important role in very many and very different processes in our body. Practically every year we learn about new areas for the functioning of which it turns out to be a key element. It is very important for the functioning of the skeletal, muscular, nervous, immune or circulatory systems.

Amount in Gaminate Hydration: 12.5 μg (250% RWS)
It is required primarily for:
  • proper development and prevention of degeneration of the nervous system
  • the correct formation and maintenance of healthy bones and teeth
  • proper functioning of the immune system
  • reduction of allergic reactions
  • maintaining a healthy circulatory system (including prevention of atherosclerosis)
  • regulating blood glucose levels
Its deficiency leads to, among other things:
  • osteoporosis in adults and rickets in children
  • so-called bone and muscle pains
  • visual disturbances
  • more frequent infections
  • insomnia
  • metabolic disorders
  • diarrhoea

Vit K2

It is primarily involved in the regulation of calcium metabolism, including the maintenance of a healthy skeletal system. It also plays a very important role in blood clotting.

Amount in Gaminate Hydration: 18.8 μg (25% RWS)
It is required primarily for:
  • synthesis of blood clotting factor
  • proper formation and functioning of the skeletal system
  • maintenance of a healthy cardiovascular system (prevention of calcification and bursting of blood vessels)
  • the correct process of protein carboxylation
Its deficiency leads to, among other things:
  • blood coagulation disorders
  • osteoporosis
  • vascular calcifications
  • anaemias
  • liver damage
Magnesium
Calcium
Sodium
Chlorine
Potassium
Phosphorus
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B4 (choline)
Vit B5 (pantothenic acid)
Vit B6
Vitamin B7 (biotin)
Vit B8 (inositol)
Vit B9
Vit B12
Vitamin C
Vit D3
Vit K2

Full specification of ingredients and nutritional values

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HYDRATION

exotic small EXOTIC
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lemon small LEMON
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small breeds RASPBERRY
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HYDRATRION EXOTIC

GAMINATE HYDRATION. Dietary supplement. Exotic fruit flavoured product. Contains sweeteners, vitamins and macronutrients. It is intended for people with an active lifestyle.

 INGREDIENTS

Sweeteners (erythritol, steviol glycosides from stevia), premix of active compounds [potassium citrate, choline tartrate, inositol, calcium salts of citric acid, calcium salts of orthophosphoric acid, magnesium salts of citric acid, vitamin C (L-ascorbic acid), niacin (nicotinic acid), pantothenic acid (calcium D-pantothenate), riboflavin, vitamin B6 (pyridoxine hydrochloride), thiamine (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (d-biotin), vitamin K (menaquinone-7), vitamin D (cholecalciferol), vitamin B12 (methylcobalamin)], acidity regulators (citric acid, malic acid), sodium chloride, flavours, anti-caking agent (silicon dioxide), colour (carotenes).

 Nutritional values

All values (g and kcal) per serving = Portion: 22.2 g (~2 scoops) sufficient for the preparation of 0.7l of beverage

 Nutritional value in 22.2 g (*RWS) table The content of active ingredients in 22.2 g (*NRV) table 2 *% RWS - Reference Intake Values
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HYDRATRION LEMON

GAMINATE HYDRATION. Dietary supplement. Contains sweeteners, vitamins and macronutrients. Lemon-flavoured product. It is intended for people leading an active lifestyle.

 INGREDIENTS

Sweeteners (erythritol, steviol glycosides from stevia), premix of active compounds [potassium citrate, choline tartrate, inositol, calcium salts of citric acid, calcium salts of orthophosphoric acid, magnesium salts of citric acid, vitamin C (L-ascorbic acid), niacin (nicotinic acid), pantothenic acid (calcium D-pantothenate), riboflavin, vitamin B6 (pyridoxine hydrochloride), thiamine (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (d-biotin), vitamin K (menaquinone-7), vitamin D (cholecalciferol), vitamin B12 (methylcobalamin)], sodium chloride, acidity regulators (citric acid, malic acid), flavours, anti-caking agent (silicon dioxide), colour (carotenes).

 Nutritional values

All values (g and kcal) per serving = Portion: 22.2 g (~2 scoops) sufficient for the preparation of 0.7l of beverage

 Nutritional value in 22.2 g (*RWS) table The content of active ingredients in 22.2 g (*NRV) table 2 *% RWS - Reference Intake Values
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HYDRATRION RASPBERRY

GAMINATE HYDRATION. Dietary supplement. Contains sweeteners, vitamins and macronutrients. Raspberry-flavoured product. It is intended for people leading an active lifestyle.

 INGREDIENTS

Sweeteners (erythritol, steviol glycosides from stevia), premix of active compounds [potassium citrate, choline tartrate, inositol, calcium salts of citric acid, calcium salts of orthophosphoric acid, magnesium salts of citric acid, vitamin C (L-ascorbic acid), niacin (nicotinic acid), pantothenic acid (calcium D-pantothenate), riboflavin, vitamin B6 (pyridoxine hydrochloride), thiamine (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (d-biotin), vitamin K (menaquinone-7), vitamin D (cholecalciferol), vitamin B12 (methylcobalamin)], acidity regulators (citric acid, malic acid), sodium chloride, flavours, anti-caking agent (silicon dioxide), black carrot concentrate.

 Nutritional values

All values (g and kcal) per serving = Portion: 22.2 g (~2 scoops) sufficient for the preparation of 0.7l of beverage

 Nutritional value in 22.2 g (*RWS) table The content of active ingredients in 22.2 g (*NRV) table 2 *% RWS - Reference Intake Values

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