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gaminate blog
06/03/2023

FOCUS IN SPORT

If you are reading this, we probably don't need to convince you of the importance of DISCLAIMER during every training session, let alone a competition, match or fight.

Particularly during the final 'rehearsal', it is the ability to focus that can make the difference between success or not.

Why? Because physical preparation cannot be changed in a few minutes (you either have it or you don't) whereas achieve the necessary focus yes.

So all you need to find out is how Gaminate can help you do this and what is the scientific mechanism of how it works.

You can skip straight to the second part of the text 😊

AND FOCUS - AWARENESS OF PURPOSE.

If, however, you have only recently started your adventure with sport, you can immediately find out what one of the main, and at the same time extremely mundane, reasons is why you are not achieving the results you dream of or could achieve.

The reason is NO CONCENTRATION!

Sound unbelievable? That's right, but just look out for all those exercisers who, at first glance, can be seen to be achieving good results (however you measure them - it depends on the type of activity).

What's immediately striking, and what sets them apart from all those who don't achieve results, is that when training  ARE them FULLY FOCUSED ON WHAT THEY ARE DOING.

They don't talk to other people all the time, they don't hang around on their phones, they don't slouch from place to place thinking up on the spot what exercise they would do here now....

They know concretely why they have come here, what they have to do and that they have to give their best in order to achieve this intended short-term (for this particular training) goal. They see, for example, that they want to do this set of exercises today, with this load and with a specific number of repetitions. If they can achieve this, they know that they will have recorded a progression, and only continuous progression is the way to the intended goal.

So the key to the success of any training, and at the same time achieving a long-term goal, is 2 points:

1) you need to have a specific PLAN for each workout (what you want to do and what results you want to achieve)

2) during your training you MUST focus on executing this plan!

You have to focus on every single repetition - get into your body and try to control it every single second, so that you can bring each movement to perfection.

And this is where GAMINATE can help you, because it can help you to put your mind into the necessary state of focus, especially when various external factors make it difficult for you to do so.

focus2 1

II FOCUS IS A STATE OF MIND.

DISCLAIMER is a state of mind that has its relatively simple reflection in the physiological state of your brain. To put it very figuratively - for it to physically appear, several chemicals must be secreted in the braincalled neurotransmitters, or neuromodulators.

Key among these are:

- norepinephrine (and epinephrine)

- acetylcholine

To this can be added dopamine, which is on the one hand a precursor of norepinephrine and on the other a neurotransmitter that determines our motivation and goal striving, which in itself is also extremely important when it comes to taking on different types of challenges.

 Without the release of these 2 (actually 3) neurotransmitters in the brain, the state of CONCENTRATION physically cannot exist.

And how does GAMINATE relate to this?

Well, its formulation has been developed so that, on the one hand:

  •          stimulate the body to immediately release these neurotransmitters and thus help induce a state of focus immediately after ingestion

and on the other:

  •       influence the long-term enhancement of our body's ability to induce a state of focus at any time - regardless of whether we have ingested Gaminate at that moment or not. This is an ability that our body is able to acquire over time.

Thousands of people have already been convinced of how effective Gaminate can be in inducing or raising their state of mind, including many athletes (including professional athletes who write us that Gaminate has become a must-have part of every one of their training sessions 😊) as you can see by looking at their OPINIONS - which we strongly encourage you to do!

 PS. Preventing any questions and comparisons - no, Gaminate is not a standard pre-workout and will not give you a so-called "muscle pump" (but also the often annoying itchy feeling that accompanies it 😉 or over-stimulation).

The focus of Gaminate is on improving concentration and mental performance, which, nomen omen, is also largely reflected in physical performance, but it is the former that is our primary objective.

MARCIN LEŚNIAK
Author of the text
MARCIN LEŚNIAK
For twenty years, he has been involved in developing and launching innovative new products for major food companies in Poland and abroad. He is well versed in every stage of this process - from ideation, recipe development and testing, to production technology. At GAMINATE, he is primarily responsible for the entire product area and analytics.

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