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gaminate blog
08/05/2023

Why does an isotonic rehydrate better than water?

  • Effective hydration:
    Isotonic drinks contain electrolytes such as sodium, potassium and chloride, which are critical for the body to function properly.
    Clean water has very little (both in terms of types and quantities) electrolytes and drinking it even causes them to be flushed out of the body.
    Their presence in the intake fluid makes the hydration of the body's cells more effective and long-lasting.

  • Support for physical performance:
    Isotonic drinks provide essential nutrients that support energy production, help fight fatigue and improve endurance during exercise.

  • Regeneration of the body:
    Isotonic drinks, thanks to the ingredients present (electrolytes, vitamins), help to regenerate muscles and return the body to a state of equilibrium after intensive training.

  • Better absorption of nutrients:
    Isotonic drinks have an osmotic pressure similar to that of body fluids, which facilitates the absorption of the nutrients present in the drink by the body.

WHY IS GAMINATE HYDRATION THE BEST ISOTONIC ON THE MARKET?

  • A wealth of ingredients:
    Gaminate Hydration contains a unique blend of vitamins, minerals and electrolytes to support health, performance and recovery.

  • All 6 electrolytes and up to 13 vitamins in high doses
    It has in its composition all 6 electrolytes available in nature, all 10 B-vitamins, plus vitamin C, D3 and K2. And all this in really high doses.
    The average isotonic drink on the market generally has 2-3 electrolytes and 2-3 vitamins in its composition and in low doses.

  • The only sugar-free isotonic on the market!
    Gaminate Hydration contains no sugar, making it a far healthier alternative to standard isotonic drinks for anyone wishing to avoid excessive sugar and calorie intake.

  • Support for the nervous system:
    Gaminate Hydration contains all the B vitamins that support the proper functioning of the nervous system.

  • Strengthening the immune system:
    Gaminate Hydration contains a high content of vitamin C, vitamin D and vitamin K, which support the proper functioning of the immune system and additionally bone and tooth health.

  • Natural sweeteners:
    Unlike many other sports drinks (especially sugar-free ones), Gaminate Hydration contains only natural sweeteners such as erythrol and stevia.

We have given you above some key features and facts about isotonic drinks in general and our Hydration line.
However, since the subject of proper hydration is a topic that is really extremely interesting and worth exploring we strongly encourage you to watch a short video in which the Prof. Jakub Chycki says a little more about him.

MARCIN LEŚNIAK
Author of the text
MARCIN LEŚNIAK
For twenty years, he has been involved in developing and launching innovative new products for major food companies in Poland and abroad. He is well versed in every stage of this process - from ideation, recipe development and testing, to production technology. At GAMINATE, he is primarily responsible for the entire product area and analytics.

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