Hydration in the player - a sacred thing
When competing in a virtual arena, professional athletes severely overload their central nervous system. It is therefore natural that they experience increased sweating. In addition, the dry, warm room in which they compete and the microwaves emitted from the computers undoubtedly intensify this process.
When competing, the body needs to maintain an optimum temperature. It is sweating that is the primary way to maintain thermoregulation. This process is as follows :
Heat is removed from the body and sweat droplets as they evaporate cause gradual dehydration.
Dehydration - the number one enemy among esports players and people working mentally!
Drinking fluids and eating solid foods that contain water will reduce the risk of the body overheating, ensure the proper functioning of muscles and, above all, prevent a decline in brain performance.
Studies show that an imperceptible fluid loss of 1% of body weight is sufficient to cause a reduction in body performance of 10% !
Interesting fact 1 : high levels of dehydration inhibit the excretion of toxic substances from the body, which can cause visual disturbances.
Interesting fact 2 : The best hydrating substance on earth is coconut water.
Coconut water is one of the ingredients in GAMINATE. Read more at : WHAT IS GAMINATE ?
Maciej Cyprjanski, Team GAMINATE
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Gaminate - are professional supplements for gamers. The product has been developed to meet the highest expectations of professional esports players, so it is able to meet the needs of every gamer. The supplement is designed to ensure long-lasting and maximum mental and physical performance, and the positive effect can be felt 3 to 6 hours.
